WHY

Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an...

WHEN

Positive Spin has been postponed for 2020  

WHERE

Positive Spin will start and finish at Old Yale Brewing in Chilliwack:   Parking can be found 1.5km south at Unsworth Elementary School...

HOW

Want to be ready to tackle the 100km, 160km or 200km route? A twelve week training plan developed by Chilliwack’s own World Cup racer, Ricky...

ENJOY 200KM AND 2400M OF CLIMBING AROUND CHILLIWACK, BC

Join the Positive Spin ride and you’ll explore the mountains, lakes, rivers and fields along the roadways of the Fraser Valley and Chilliwack. This ride is to promote Mental Health awareness and reduce the stigma associated with it.

Ride further

Feel comfortable at 100km? Join us for our 200km route!

Train Right

The proper plan of attack can get you to the finish!

Promote Mental Health Initiatives

The CMHA is Canada’s leader in Mental Health awareness and support!

Inspire Others

Share your ambitious ride with your family and friends!

Reduce Stigma

We are celebrating the courage it takes to speak up and make changes!

Do more

The CMHA facilitates access to the resources people require to maintain and improve mental health!