Want to be ready to tackle the 100km or 200km route? A twelve week training plan developed by Chilliwack’s own World Cup racer, Ricky Federeau and his company, Valley Bike Guides will get you to the finish line.
If you’re interested in this plan, simply forward us your registration confirmation email and we’ll get you a copy. We can’t have this kind of secret training information online for just everyone to see!
